#include<iostream>
#include<cstdio>
#include<algorithm>
using namespace std;
int m,s,t;
int lim;
int ans;
int ss;
int main(){
   scanf("%d%d%d",&m,&ss,&t);
   for(int i=1;i<=t;++i){
   	if(m>=10){
   		s-=(lim*17);
   		lim=0;
   		s+=60;
   		m-=10;
   		cout<<i<<" "<<s<<endl;
   	}else{
   		lim++;
   		s+=17;
   		m+=4;
   	}
   	if(s>=ss){
   		printf("Yes\n%d",i);
   		return 0;
   	}
   }
   printf("No\n%d",s);
   return 0;
}